![]() ![]() "There will be times when you start questioning yourself and it's during those times you must think back to the preparation you've done. You will disappear into your own little world. "That helped me break down the mile into smaller chunks so instead of thinking 'I've got 12 miles left', you're just counting 'one, two, three.' and that's all you're thinking about. "I used to count to 100 three times in my head and I knew that was roughly a mile. Use little techniques to make yourself think about the moment, whether it's singing to yourself, counting landmarks or counting in your head - anything. "It's important not to panic and to keep focused. ![]() Even when I've run a personal best I've still gone through rough spots. Who does SportsAid help? Young athletes aged nominated by NGB’s Must be international or national athletes Older athletes with disability can apply Awards are given to athletes covering 68 sports including disabled disciplines How does SportsAid help? Reduces drop out due to financial pressure Provides grants to help with Travel Training Accommodation Competition fees EquipmentĪpprox athletes a year aged between 16-28 Provides athletes with a tailored package of service worth up to £3,500 in value."It can come out of the blue, but it's rarely in the first half of the race. The aim was to help them prepare for competitions against better-funded, overseas athletes. To raise funds from the private sector to provide financial assistance to Britain's amateur sportsmen and women. Sir Chris Hoy Rebecca Adlington OBE Bradley Wiggins CBE Christine Ohuruogu MBE Sir Steve Redgrave Paula Radcliffe MBE Dame Tanni Grey-Thompson Dame Kelly Holmes Presentation on theme: "Christine Ohuruogu MBE Sir Steve Redgrave Paula Radcliffe MBE"- Presentation transcript:ġ Christine Ohuruogu MBE Sir Steve Redgrave Paula Radcliffe MBE
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |